Health Tip: A Nutritious Diet Can Help Your Heart

Posted October 9, 2018

(HealthDay News) -- Add another benefit to eating right: A highly nutritious diet can do wonders for your ticker, a new study published in the Journal of the American Heart Association finds.

People with heart failure who lacked seven or more micronutrients had about double the risk of dying or being hospitalized than those who had fewer deficiencies or none, the University of Kentucky researchers found.

The study authors stressed the importance of variety in the diet, as well as the inclusion of fruits and vegetables, whole grains, nuts and legumes.

Copyright © 2018 HealthDay. All rights reserved.


 
Printable Version     E-mail a Friend
 
Back Back
    Delicious Living
    Top Health
    Conditions
    To learn more, select a condition from the following menu.

    3700 S Kiwanis Ave. (west) 605-332-1717
    1518 S Sycamore Ave. (east) 605-332-5985
    Sioux Falls, SD 57105
    605-332-1717
    605-332-5985
    605-332-0865 (fax)
    Email Our Store
    Driving Directions

      STORE HOURS
     Mon9am-8pm
     Tue9am-8pm
     Wed9am-8pm
     Thu9am-8pm
     Fri9am-8pm
     Sat9am-5pm
     Sunnoon-5pm
     
    Wayne & Mary
    Sioux Falls, SD Natural Health Practitioners