Wayne & Mary's Nutrition Center Health Tips
Beeswax candles for a clean, slow burn
Before you light the candles for your next romantic dinner, consider what those candles are made of. Most candles are made of paraffin—a petroleum byproduct. Instead, choose 100 percent beeswax candles. They’re naturally scented, contain no additives, and are cheaper to burn than paraffin candles because they burn slower.

Featured Stories
Anti-inflammatory “No More Aches and Pains” Smoothie Bowl
Smoothie bowls are a great way to take your smoothies to the next level!

No More Than 6 Teaspoons of Added Sugars a Day for Kids
Children and teens should consume less than six teaspoons of added sugars a day, a new American Heart Association statement advises.
Unhappy at Work in Your 20s, Unhealthy in Your 40s?
Millennials, take heed: Job dissatisfaction in your 20s or 30s can undermine your health by mid-life, new research suggests.
Think Safety When Picking, Packing School Backpacks
Many students use backpacks to carry their school books and supplies, but improper use can lead to muscle and joint injury, neck and shoulder pain, as well as posture problems, child health experts warn.
Family Trumps Friends in Extending Seniors' Lives
Among older folks, close family relationships appear more important than dear friends in extending life, a new study finds.
Latest In Store News
Hybrid CR for immune challenges!


Adrenal fatigue can affect anyone who experiences frequent, persistent or severe mental, emotional or physical stress. It can also be an important contributing factor in health conditions ranging from allergies to obesity.

Wayne & Mary's brand supplements are now in stock! A complete line of vitamins, minerals, and herbs - come check them out today!!



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