Wayne & Mary's Nutrition Center Health Tips
Offensive body odor?
Use natural deodorants that inhibit bacterial growth but do not prevent you from sweating. Antiperspirants are not recommended because they restrict sweating, which is a valuable means of regulating heat, water, and minerals, and of eliminating toxins.

Featured Stories
MCTs for a Healthy Brain
Medium-chain triglycerides (MCTs) are a type of saturated fat most commonly derived from coconut oil, palm oil, and full-fat dairy.

Study Examines Link Between Type 1 Diabetes, Broken Bones
Poor blood sugar control puts people with type 1 diabetes at increased risk for fragility fractures, a new study shows.
Ditch Your Leisure To-Do List
If the fun is often missing from your social activities or play feels like work, researchers at Washington University in St. Louis have an explanation: You're probably overplanning.
Health Tip: Eat Less, Enjoy More
A key to successful dieting is to enjoy your food more, while eating less, the U.S. Department of Agriculture says.
When to Treat Varicose Veins
About half of the population will one day have a vein problem.
Latest In Store News
Hybrid CR for immune challenges!


Adrenal fatigue can affect anyone who experiences frequent, persistent or severe mental, emotional or physical stress. It can also be an important contributing factor in health conditions ranging from allergies to obesity.

Wayne & Mary's brand supplements are now in stock! A complete line of vitamins, minerals, and herbs - come check them out today!!



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    3700 S Kiwanis Ave. (west) 605-332-1717
    1518 S Sycamore Ave. (east) 605-332-5985
    Sioux Falls, SD 57105
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    Wayne & Mary
    Sioux Falls, SD Natural Health Practitioners