Wayne & Mary's Nutrition Center Health Tips
Aging: genetics vs. lifestyle
Did you know that only about 30 percent of the characteristics of aging are genetically determined? The other 70 percent are linked to lifestyle. Regular exercise and a whole-food diet, including mainly fresh and organic produce, can help tip the balance of health in your favor.

Featured Stories
Busy Lifestyle? You Need Vitamin C
Keys, wallet, phone, mints, lip balm . . . vitamin C? If you live a busy lifestyle and are always on the go (who isn't these days?), vitamin C should be an everyday essential. We all know that modern-day life can get hectic.

Vitamin K2 Effective In Rheumatoid Arthritis
A new study, set to be published in the August issue of the European Journal of Pharmacology, indicates that this underutilized form of vitamin K might hold the key to one of the most debilitating inflammatory conditions known to humans -- rheumatoid arthritis.
Dementia Risk May Be Dropping With Generations
New research suggests that people born after 1930 may have a lower risk of developing dementia than the generation before them, adding to evidence that the incidence of dementia may be declining in the United States and elsewhere.
Well-Off, Active, Over 50? You May Be at Higher Risk for Problem Drinking
Are you over 50, making a good income, physically healthy and active? A new British study suggests you might need to be wary of one potential downside: a higher risk for excessive, problem drinking.
High School Band Classes May Boost Teen Brains
Music training improves teens' hearing and language skills, a new study says.
Latest In Store News
Check out this great commercial for Curamin, featured on The Daily Buzz!






Adrenal fatigue can affect anyone who experiences frequent, persistent or severe mental, emotional or physical stress. It can also be an important contributing factor in health conditions ranging from allergies to obesity.

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