Wayne & Mary's Nutrition Center Health Tips
Beeswax candles for a clean, slow burn
Before you light the candles for your next romantic dinner, consider what those candles are made of. Most candles are made of paraffin—a petroleum byproduct. Instead, choose 100 percent beeswax candles. They’re naturally scented, contain no additives, and are cheaper to burn than paraffin candles because they burn slower.

Featured Stories
Oregano Offers Benefits Beyond the Kitchen
Pizza, pasta sauce, and more of our favorite dishes just wouldn't be the same without oregano.

Attention, Seniors: Drink More Water and Head Off Disease
Not drinking enough water is a common but under-recognized problem among American seniors that puts their health at risk, researchers say.
Stretches to Strengthen Your Core
Ever had a bad spasm from bending down to pick up your child or tie your shoes?
Health Tip: Prevent ACL Tears
Anterior cruciate ligament (ACL) injuries are nightmares for athletes. Depending on the severity of the tear, patients can expect surgery followed by more than a year of physical therapy.
Be Prepared to Take FAST Action If You Suspect a Stroke
Would you be able to recognize if you or someone close to you were having a stroke? A stroke is a 911 medical emergency and every second counts for survival.
Latest In Store News
Hybrid CR for immune challenges!


Adrenal fatigue can affect anyone who experiences frequent, persistent or severe mental, emotional or physical stress. It can also be an important contributing factor in health conditions ranging from allergies to obesity.

Wayne & Mary's brand supplements are now in stock! A complete line of vitamins, minerals, and herbs - come check them out today!!



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