Wayne & Mary's Nutrition Center Health Tips
DIY skin care
Use herbs to make your own skin care products. Chamomile, calendula, rosemary, sage, and mallow all help to preserve youthful skin. Chamomile and calendula are used for soothing and healing irritated skin. Rosemary and sage tone skin cells while mallow is used as a smoother and emollient.

Featured Stories
What is Stevia?
Comprised of around 240 species of herbs in the sunflower family (Asteraceae), Stevia can be found growing wild in South America and southwestern regions of North America.

Many Americans Trying to Cut Their Salt Intake: CDC
Worried about links between high daily salt intake, high blood pressure and stroke, half of American adults questioned in a recent poll say they've tried to cut back on sodium.
Migraine's Link to Higher Heart Disease Risk May Not Be Genetic
People who have migraines have a greater risk for heart disease, but their genes may not be to blame for the connection, new research suggests.
Could Blue Eyes Raise Odds for Alcoholism?
People with blue eyes may be more likely to become alcoholics, a new study suggests.
Health Tip: Pack Food and Water for Camping
There's often no getting around packing food and water for a camping trip. But make sure you pack the right stuff properly to help prevent food-borne illness.
Latest In Store News
Check out this great commercial for Curamin, featured on The Daily Buzz!






Adrenal fatigue can affect anyone who experiences frequent, persistent or severe mental, emotional or physical stress. It can also be an important contributing factor in health conditions ranging from allergies to obesity.

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