Wayne & Mary's Nutrition Center Health Tips
Eco-coffee lingo
Fair trade coffee is produced without pesticides or herbicides. It may or may not be labelled as sustainable, a marketing term that doesn’t have a concrete definition. Generally, it means that coffee has been produced in a way that’s friendly to people and the planet. A certified organic label ensures that a coffee brand was truly sustainably produced.

Featured Stories
CALM Connection: Relaxing Almond Banana Smoothie
We hear so much about energizing smoothies, but sometimes a dose of calm is in order. This delicious smoothie, with a dash of Natural Vitality’s Natural Calm magnesium, fits the bill.

Even a Little Exercise May Help Younger Women's Hearts
Younger women who exercise just 2.5 hours a week may cut their risk for heart disease by up to 25 percent, a new study suggests.
Is Binge-Watching Hazardous to Your Health?
Binge-watchers, beware: Too much time in front of the TV could boost your risk of death from a blood clot in the lung, researchers warn.
CDC Updates Zika Guidelines for Pregnant Women
U.S. health officials on Monday updated their Zika virus guidelines, saying that pregnant women could contract Zika from a sex partner of either gender.
Health Tip: Pack Your Pantry With Heart-Healthy Staples
Keeping a stash of heart-healthy basics means you can whip up a nutritious meal on a moment's notice.
Latest In Store News
Hybrid CR for immune challenges!


Adrenal fatigue can affect anyone who experiences frequent, persistent or severe mental, emotional or physical stress. It can also be an important contributing factor in health conditions ranging from allergies to obesity.

Wayne & Mary's brand supplements are now in stock! A complete line of vitamins, minerals, and herbs - come check them out today!!



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