Wayne & Mary's Nutrition Center Health Tips
Why eat organic chocolate
Certified organic chocolate not only tastes heavenly, but it also has recognized antioxidants such as flavonoids and phenols. These antioxidants protect against heart disease and slow the oxidation of cholesterol, thus preventing a dangerous buildup of artery-blocking plaque.

Featured Stories
There's a Healthier Whey
Whey protein" may make you think of athletes pumping iron in a gym.

Go Nuts for Heart Health
The crunchy goodness of peanuts, walnuts, cashews and other nuts may be just what the cardiologist ordered, new research suggests.
Health Tip: If You're Pregnant and Have Diabetes
Women who have diabetes should take precautions to ensure that both mother and baby stay healthy throughout pregnancy.
'Flexitarian' Eating: Part Vegetarian, Part Not
If you want to eat more vegetables and less meat, but don't want to give up meat altogether, there's an alternative.
AHA: Four-Legged Friends Can Have Heart Issues, Too
Many Americans spend their lives with their pets -- sharing habits, walks and sometimes even the bed.
Latest In Store News
Hybrid CR for immune challenges!


Adrenal fatigue can affect anyone who experiences frequent, persistent or severe mental, emotional or physical stress. It can also be an important contributing factor in health conditions ranging from allergies to obesity.

Wayne & Mary's brand supplements are now in stock! A complete line of vitamins, minerals, and herbs - come check them out today!!



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