Wayne & Mary's Nutrition Center Health Tips
Naturally fresh breath
Conventional mouthwashes often contain 25 percent alcohol and plenty of artificial sweeteners and preservatives. Look for herbal rinses with ingredients like tea tree oil, white oak bark, or horsetail. A few drops of chlorophyll or aloe vera in water are also effective rinses. Be sure to follow rinsing with flossing—if you don’t, one third of your tooth surface isn’t being cleaned!

Featured Stories
Nicotinamide Riboside: A New Form of Vitamin B3
You may not be familiar with nicotinamide riboside (NR), but evidence from recent studies suggests it's worth getting to know this newly discovered form of vitamin B3 -- it could be a powerful ally in the fight against age-related health issues.

Yoga Soothes Back Pain in Study
If you suffer from chronic low back pain, yoga might bring you as much relief as physical therapy, a new trial shows.
Breaking Bad (Eating Habits)
Breaking bad eating habits and starting good ones is one of the healthiest steps you can take.
Acupuncture May Be Effective Painkiller in the ER
Acupuncture is a safe and effective alternative to pain medications for some emergency room patients, a new study reports.
Why Yoga, Tai Chi and Meditation Are Good for You
Relax your mind and then consider this: The physical and mental health benefits of pursuits like yoga and meditation begin in your genes, a new review suggests.
Latest In Store News
Hybrid CR for immune challenges!


Adrenal fatigue can affect anyone who experiences frequent, persistent or severe mental, emotional or physical stress. It can also be an important contributing factor in health conditions ranging from allergies to obesity.

Wayne & Mary's brand supplements are now in stock! A complete line of vitamins, minerals, and herbs - come check them out today!!



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