Wayne & Mary's Nutrition Center Health Tips
Beeswax candles for a clean, slow burn
Before you light the candles for your next romantic dinner, consider what those candles are made of. Most candles are made of paraffin—a petroleum byproduct. Instead, choose 100 percent beeswax candles. They’re naturally scented, contain no additives, and are cheaper to burn than paraffin candles because they burn slower.

Featured Stories
Blueberry Hemp Overnight Oats
These oats are great to take on the go, you could divide the mixture into mason jars and then take it with you to have for breakfast at work! You could also make this dish into a parfait by layering the overnight oats with blueberries (or any fresh fruit), Hemp Hearts, and your favourite granola.

Can Teens' Heart Rate, Blood Pressure Show Ties to Mental Ills?
A young man's future risk of mental disorders could be tied to higher-than-average heart rate or blood pressure in his late teens, a new European study suggests.
On-the-Job Rudeness Spreads Easily
Tired of crude remarks around the office water cooler? They could be catching.
Surfing Through Selfies Tied to Low Self-Esteem?
Almost everyone has looked at selfies posted on social media where the people in the photo look deliriously happy and wildly popular. But a new study suggests that some are doing it so much that it may lower their self-esteem.
Docs: Infants Should Share Parents' Room to Help Prevent SIDS
Infants should sleep in the same room as their parents -- but not in the same bed -- to reduce the risk of sudden infant death syndrome (SIDS), new guidelines from the American Academy of Pediatrics advise.
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Hybrid CR for immune challenges!

Adrenal fatigue can affect anyone who experiences frequent, persistent or severe mental, emotional or physical stress. It can also be an important contributing factor in health conditions ranging from allergies to obesity.

Wayne & Mary's brand supplements are now in stock! A complete line of vitamins, minerals, and herbs - come check them out today!!

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