Wayne & Mary's Nutrition Center Health Tips
Broccoli to the rescue
Researchers have discovered compounds in broccoli that prevent or slow the progress of cancer cells. Eating broccoli regularly has been linked to lower chances of developing lung, colon, stomach, prostate, ovarian, and breast cancers. Health experts recommend that we consume at least one serving of dark green vegetables a day, so add some broccoli to your plate!

Featured Stories
Backpack Safety Tips for Back to School
As the start of a new school year approaches, parents need to think about the comfort and safety of their children's backpacks, an expert says.

Scientists Shed Light on Link Between Depression, Dementia
Older people with depression are more likely to develop dementia, but researchers have been unable to explain the exact nature of the relationship between the two.
Make Kids' Weight Loss A Family Affair, Study Suggests
Parents who want to help their preschooler shed excess pounds may want to team up with their child, new research suggests.
Running Could Add 3 Years to Your Lifespan
Runners may live an average three years longer than people who don't run, according to new research.
Creamy Strawberry-Rhubarb Smoothie
Yes, rhubarb in a smoothie! Whip up this rich smoothie when you're craving a milkshake but want a healthy, nondairy option. Hint: Make extra for sharing.
Latest In Store News
Check out this great commercial for Curamin, featured on The Daily Buzz!






Adrenal fatigue can affect anyone who experiences frequent, persistent or severe mental, emotional or physical stress. It can also be an important contributing factor in health conditions ranging from allergies to obesity.

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