Wayne & Mary's Nutrition Center Health Tips
Barbequing hazard
When barbequing meat, don’t let fat drip onto the heat source. Whenever fat drips onto a flame, heating element, or hot coals, chemicals called polycyclic aromatic hydrocarbons (PAHs) are formed. They rise with the smoke and are deposited onto the surface of the food. These compounds are considered carcinogenic.

Featured Stories
Time To Clean House: Gut Grief Warning Signs
Did you know intestinal problems are the second highest cause of hospital admissions? More than 70 million Americans cope with digestive diseases, and nearly 80 million catch a food-born illness each year.

Women Often Ignore Signs of Heart Trouble
When it comes to heart disease, a new study finds women are more likely than men to delay care when they have symptoms that spell trouble.
Frailty Tied to Lower Survival Rates After Kidney Transplant
Physical frailty may lead to worse five-year survival rates among kidney transplant patients, regardless of their age, a new study shows.
Health Tip: Dress Kids in Safe Halloween Costumes
Halloween costumes may be scary and spooky, but they should still be safe. Parents should make sure costumes don't obstruct vision or increase the risk of falls.
Healing Foods: Maple Syrup
Maple syrup is an excellent source of manganese, important in energy production and antioxidant defenses.
Latest In Store News
Check out this great commercial for Curamin, featured on The Daily Buzz!






Adrenal fatigue can affect anyone who experiences frequent, persistent or severe mental, emotional or physical stress. It can also be an important contributing factor in health conditions ranging from allergies to obesity.

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