Wayne & Mary's Nutrition Center Health Tips
Broccoli to the rescue
Researchers have discovered compounds in broccoli that prevent or slow the progress of cancer cells. Eating broccoli regularly has been linked to lower chances of developing lung, colon, stomach, prostate, ovarian, and breast cancers. Health experts recommend that we consume at least one serving of dark green vegetables a day, so add some broccoli to your plate!

Featured Stories
Oregano Offers Benefits Beyond the Kitchen
Pizza, pasta sauce, and more of our favorite dishes just wouldn't be the same without oregano.

Depression, Alzheimer's Might Be Part of Same Process in Some Aging Brains: Study
New research is untangling the complex relationship between symptoms of depression and losses in memory and thinking that often emerge together with Alzheimer's disease.
Obesity and 'Spare Tire' Raise Hispanics' Odds for Early Death
Excess weight, especially a "spare tire" around the middle, increases the risk of an earlier death for Hispanics, a large new study suggests.
What TV Binge-Watching Does to Your Brain
Binge-watching episodes of your favorite shows does no favors for your brain, an expert warns.
How to Help Your Heart Weather Extreme Heat
As extreme heat events become more common, you need to know how to protect your heart.
Latest In Store News
Hybrid CR for immune challenges!


Adrenal fatigue can affect anyone who experiences frequent, persistent or severe mental, emotional or physical stress. It can also be an important contributing factor in health conditions ranging from allergies to obesity.

Wayne & Mary's brand supplements are now in stock! A complete line of vitamins, minerals, and herbs - come check them out today!!



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