Wayne & Mary's Nutrition Center Health Tips
Eating Whole Foods
Everyone agrees that eating whole foods is the most ideal way to get the nutrients we need. After all, nature doesn’t grow isolated vitamins; it delivers them within a matrix of supportive compounds. Whole plants provide a broad spectrum of phytonutrients—both known and unknown—that deliver a wide range of health benefits. ... more

Featured Stories
CALM Connection: Relaxing Almond Banana Smoothie
We hear so much about energizing smoothies, but sometimes a dose of calm is in order. This delicious smoothie, with a dash of Natural Vitality’s Natural Calm magnesium, fits the bill.

Stronger Muscles May Pump Up Kids' Memory Skills
Here's yet another reason to make sure your kids are active: New research shows those with stronger muscles may have better working memory.
Health Tip: Stay Aware While Running
On the run? You need to remember some safety tips before you hit the trail.
White Wine May Do No Favors for a Woman's Skin
Could that glass of Chardonnay affect the condition of your skin?
Want a Longer Life? Try Biking to Work
Adding a few miles of biking each day to your commute might add years to your life span, new research suggests.
Latest In Store News
Hybrid CR for immune challenges!


Adrenal fatigue can affect anyone who experiences frequent, persistent or severe mental, emotional or physical stress. It can also be an important contributing factor in health conditions ranging from allergies to obesity.

Wayne & Mary's brand supplements are now in stock! A complete line of vitamins, minerals, and herbs - come check them out today!!



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