Wayne & Mary's Nutrition Center Health Tips
Why eat organic chocolate
Certified organic chocolate not only tastes heavenly, but it also has recognized antioxidants such as flavonoids and phenols. These antioxidants protect against heart disease and slow the oxidation of cholesterol, thus preventing a dangerous buildup of artery-blocking plaque.

Featured Stories
Kids & Calcium: Build Strong Bones
We've all heard that milk does a body good, but so do all dairy products, green leafy vegetables, broccoli, and other foods that are rich in calcium.

Are Women With Parkinson's at a Disadvantage?
Women with Parkinson's disease appear to face a disadvantage: They're much less likely than men to have caregivers, a new study finds.
Health Tip: Help Prevent Snoring
Snoring is not only an annoyance, but also a potential health concern. Chronic snoring may be associated with sleep apnea, which can lead to sleep deprivation and potential heart issues.
Just a Little Weight Loss May Cut Breast Cancer Risk
It's never too late for women to lose weight to lower their breast cancer risk, a new study suggests.
Acupuncture May Ease Pain Tied to Breast Cancer Care
Some common breast cancer medications can trigger joint pain, but new research suggests acupuncture may ease that side effect.
Latest In Store News
Hybrid CR for immune challenges!


Adrenal fatigue can affect anyone who experiences frequent, persistent or severe mental, emotional or physical stress. It can also be an important contributing factor in health conditions ranging from allergies to obesity.

Wayne & Mary's brand supplements are now in stock! A complete line of vitamins, minerals, and herbs - come check them out today!!



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