Wayne & Mary's Nutrition Center Health Tips
A positive outlook leads to a longer life
Having a positive outlook today can lead to a longer life. Researchers have found that people judged to be optimistic were 77 percent less likely to die of a heart attack or stroke regardless of their age, weight, and smoking habits. That’s a good reason to smile!

Featured Stories
Support Your Family's Immunity
Don't let a fall cold get the best of your family. Here are five ways to nourish everyone's immune system.

Healthy Living Can Cut Odds for Alzheimer's in People at Genetic Risk
Even if you are unlucky enough to carry genes that predispose you to Alzheimer's disease, a healthy lifestyle can minimize that risk, new research shows.
Too Much Social Media a Depression Risk for Teens
Too much social media might be too much for the mental well-being of teenagers, new research suggests.
Elbows Key to Your Walking Efficiency , Study Shows
Do you pump your arms while walking?
Just 300 Fewer Calories a Day Brings a Health Benefit
If you trim out only 300 calories a day -- the equivalent of six Oreo cookies -- that could be all it takes to cut diabetes and heart disease risk, new research suggests.
Latest In Store News
Hybrid CR for immune challenges!


Adrenal fatigue can affect anyone who experiences frequent, persistent or severe mental, emotional or physical stress. It can also be an important contributing factor in health conditions ranging from allergies to obesity.

Wayne & Mary's brand supplements are now in stock! A complete line of vitamins, minerals, and herbs - come check them out today!!



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    Wayne & Mary
    Sioux Falls, SD Natural Health Practitioners