Wayne & Mary's Nutrition Center Health Tips
The benefits of cranberry juice
Many studies have shown that drinking cranberry juice twice a day helps prevent certain bacteria, such as E-coli, from sticking to the urinary tract. Preventing urinary tract infections also helps prevent the kidney stones sometimes associated with this condition.

Featured Stories
Broccoli Hemp Potato Salad
If you don’t have a potluck coming up and you can’t wait to try this recipe, you could make it as a side dish for supper! You can also cut the recipe in half if you only have a few people to serve. Trust me, if you make this dish your guests will be begging you for the recipe!

Healthy Diet as Teen, Less Weight Gain as Adult
Teens who eat right may gain less weight later on, researchers report.
Falls a Growing and Deadly Threat for Older Americans
Falls are the leading cause of injury and death among older people in the United States, and this health threat is likely to grow since 10,000 Americans now reach age 65 every day, a new federal report shows.
Why the Teen Years May Not Be Lean Years
A new study suggests that children's metabolism temporarily slows during puberty -- a pattern that might help explain the current teen obesity problem.
Annual Checkups Are Becoming Wellness Visits
Annual medical checkups are changing so that they'll be more beneficial for patients, according to a family medicine physician.
Latest In Store News
Hybrid CR for immune challenges!


Adrenal fatigue can affect anyone who experiences frequent, persistent or severe mental, emotional or physical stress. It can also be an important contributing factor in health conditions ranging from allergies to obesity.

Wayne & Mary's brand supplements are now in stock! A complete line of vitamins, minerals, and herbs - come check them out today!!



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